And even if they do, adding toys into the picture can make clitoral stimulation that much more enjoyable.
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“So don’t get too narrowly focused on the glans that you may see peeking out from under the clitoral hood," she adds.Īt the end of the day, while getting hands-on can sometimes feel awkward, learning what your body likes is nothing short of empowering, so get to it. “If you happen to have a clitoris more deeply embedded into the body, you may require more intensive clitoral stimulation,” she shares, adding to keep in mind that the clitoris extends into the vaginal canal and down behind the labia. Britney Blair-clinical psychologist, sex therapist, and founder of The Clinic (the largest sex therapy clinic in Northern California)-reminds us that the clitoris is anatomically deeper into the body for some people, while it’s right at the surface for others. If you notice this, she recommends playing around and rubbing the head of the clit through the clitoral hood to nix some of the sensitivity.Īnd one more thing: Dr. Jess O’Reilly points out, some people find that the head of their clitoris is super sensitive-to the point that direct touch is pretty unbearable. Something to keep in mind? As sexologist, relationship expert, and We-Vibe sex expert Dr. Sometimes you don't even need your hands you can stimulate the internal clitoris with squeezing or doing kegels.” “Try tapping on the clitoris, rubbing in circles or side to side, and don't forget the lube. “The best manual, hands-on way to stimulate the clitoris is going to be different for everyone, so get curious and start exploring,” she says.
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Either way, it’s important to know how to be hands-on if you ever choose to.Īccording to psychotherapist and sexologist Taylor Nolan, there’s no one-size-fits-all approach to clit stimulation. Others, of course, shy away from masturbation. Many women find that they know their body better than any partner does, and using their hand will work best in the heat of the moment.
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It's on top of (or in front of, depending on which angle you're at) the vagina and the urethra (the hole you pee out of).” How to stimulate the clitoris: Hands-on play Where is the clit?Īs illustrated by Planned Parenthood, “The clitoris is right under the point where the inner labia meet and form a little hood (known as the clitoral hood, in fact).
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To help you uncover all the best techniques, below are the best ways to stimulate the clitoris, whether you prefer manual stimulation, adding toys to the agenda, or relying solely on partnered sex-oral or otherwise. What has been studied, however, is how clitoral stimulation comes into play to take things to the next orgasmic level.Īccording to a 2018 study published in the Journal of Sex Research, researchers found that simultaneous clitoral stimulation-triggered by body movement and specific positions-significantly raised the odds of climax during intercourse.Īll this is to say: If the goal is maximum pleasure, it’s time to get hands-on. Of course, these stats are from the early 2000s and haven’t been heavily updated since then. Additionally, 33% of women never get off from intercourse, and the remaining 42% only climax about half the time. Did you know that only 25% of women orgasm from penetrative intercourse alone? No, really, we’re not just blowing smoke up your bum research proves it.